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Chronic Pain 

  1. Back Pain

    • Our therapists focus on improving spinal alignment, core strength, and flexibility, using evidence-based manual therapy and therapeutic exercise techniques to relieve pain and prevent future episodes.

  2. Sciatica 

    • Sciatica, caused by irritation or compression of the sciatic nerve, can lead to radiating pain, numbness, or weakness from the lower back down to the legs. Our physical therapy programs target the underlying causes of sciatica through a combination of stretching, strengthening exercises, manual therapy, and posture correction. By improving spinal alignment, flexibility, and core stability, we can help reduce nerve pressure, alleviate pain, and prevent future flare-ups.

  3. Neck Pain

    • Through manual therapy, postural training, and strengthening exercises, we target the root cause of neck pain to reduce discomfort and restore full range of motion.

  4. Shoulder Pain (Frozen Shoulder, Impingement)

    • Through mobility exercises, manual therapy, and strength-building programs, we reduce pain and restore function to the shoulder joint.

  5. Knee Pain (Patellofemoral Pain, Osteoarthritis, Tendonitis)

    • Whether from overuse or degenerative conditions, our therapists focus on improving joint mechanics, increasing strength, and reducing pain for long-term relief.

  6. Ankle Pain (Sprains, Instability, Tendonitis)

    • Whether due to acute injuries or chronic instability, our therapy focuses on strengthening the ankle, restoring mobility, and reducing pain. We incorporate balance exercises and manual therapy to improve ankle function and prevent future injuries.

  7. Plantar Fasciitis

    • Our treatment for plantar fasciitis includes a combination of manual therapy, stretching, and strengthening exercises to reduce plantar fascia pain, promote healing, and restore foot mechanics. We focus on relieving pressure on the plantar fascia and improving overall foot function.

  8. Headaches and Migraines

    • Often, headaches stem from tension in the neck or poor posture. Our therapy sessions focus on addressing these contributing factors to reduce headaches in both frequency and intensity. 

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